Krav Maga Bootcamp Level 12: Defense against Grabs & Holds

---

  2 Days of training to master the fundamental defenses against grabs, chokes, bear hugs, guillotines, and much more. 

1. Defense against chokes (strangulation):

Front
a) Trap with neck and control elbow
b) Orange Belt

Back
a) Superman and wrap
b) Orange belt

2.Defense against a choke from the side ending with fingers lock or strike to sternu

3.Bear hug defense:

open from the front with head straight

open from the front with head to the side

closed

4.Bear hug defense from the side

5.Bear hugs from the rear:

open

closed
with legs off the floor

6. Guillotine defense from the side

7. Guillotine defense from the front

8. Defense against guillotine open and closed from the back (rear choke)

9 Defense against wrist grabs

Front Wrist

Wrist opposite

Both hands from front

Both two hands from back

10. Defense against hair garb:
a) strikes to the groin and then ascending to the upper body of the opponent
b) Joints control

11. Defense against Full Nelson

a) With throw

b) With finger wrench

12. Defending against neck grab clinch with both hands

13. Defense against the Wall
Choke front
Choke back

14. Defense against Clinch
Front clinch
Side clinch