Women Krav-Maga Self-Defense Workshop Lev 1

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A great opportunity for ladies only to learn how to defend themselves against domestic violence and regular criminals.
Come and join us for our over 6 hours KRAV-MAGA women self-defense workshop. Krav-Maga is not a martial art, but a self-defense system combat-proven in battle.
Krav Maga is the official hand-to-hand combat system of the Israeli Defense Force. Easy to learn, practical, and efficient. Today Krav Maga has become the preferred system for the U.S. military and law enforcement officers.

Finally in Mohave County and AZ, and Miami Beach FL you will be able to train in learning the self-defense skills of Krav Maga with our instructor Gianluca Zanna, Black Belt, certified in Israel under Krav Maga Master Alain Cohen.

You will be able to continue your correct practice of every technique of our workshop with our FREE eManual and Videos that every participant will receive after the class.

This workshop is available to everyone. No experience necessary but we allow only 10 students per course, so we can guarantee personal attention for each student.
This course is open to your children if they are with you. The minimum age of minors is 10 years old, and they must be with the mother.

We respect the privacy of our students, so if you are interested your name will not appear on the FB event.

Here is some techniques of the curriculum of our workshops
1) Combat Mindset
2) Level of Awareness
3) Your mind is the biggest Weapon
4) Power of visualization Mental Conditioning
5) Understanding the enemy
6) Targets of opportunities
7) Basic body weapons strikes
(Palm strikes, Hammer Fist, Knee strike, Elbows, Eye jab, Shin kick).
8) Defense against arm grabs
9) Defense against chokes
10) Defense against rape on the ground
11) Defense against the wall
12 Defense against knife threat from the front.
13) Defense against punches
14) Defense against "unwanted kisses"